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Today more people are living with mental health problems than ever. Ever since the outbreak of COVID-19 as a global pandemic, we witnessed another pandemic which was the the pandemic of mental health. The cases of mental health and mental health disorders are skyrocketing. One out of every 10 people has some sort of condition that links with their mental health.
In this blog, we’ll be discussing how mental health has become a growing concern for people around the world. Let’s get started.
Mental Health
Understanding and prioritizing mental health has become pivotal in today’s society. The intricate interplay between our emotional, psychological and social well-being forms the essence of mental health. Our life has indeed become very easy, but mental health remains a huge concern.
When we talk about mental health, we talk about disorders like anxiety, depression, OCD and more. These disorders are growing day by day. There are many disorders these days that are part of our daily life today.
List Of Mental Disorders
There are many types of mental disorders these days in the world. Over time, these disorders have grown. Only in 2023, there were more cases of mental health-related disorders than any diseases. Some of the most famous disorders are given below;
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Anxiety Disorders
#AnxietyDisorders
Making it to the top on our list are anxiety-related disorders consequently, leading to other mental health problems. These disorders are part of our daily life, this includes separation anxiety, phobias, and social anxiety disorder, which involves anxiety.
Anxiety is also the racing heartbeats, having mixed emotions, being confused and being nervous. All these are prominent symptoms of anxiety and can consequently lead to anxiety and panic attacks.
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Mood Disorders
#MoodDisorders
These include disorders like depression, confusion disorders, and cyclothymic disorders, which involve disruption of mood.
These are some of the most common disorders right now and are often seen when someone is frustrated over little things or when someone cries over small things. These disorders are some of the most prevalent disorders and have to do a lot with someone’s environment and their personal life.
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Psychotic Disorders
These disorders are some of the complex disorders and require special treatment. One of the most famous disorders includes schizophrenia in which a person experiences hallucinations, hears voices, and experiences distorted thinking meanwhile living in a world that is very different from the real world.
People who experience these disorders have a very different view of the world and have an impaired perception of reality.
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Obsessive-Compulsive Disorders And Related Disorders
Conditions like Obsessive Compulsive Disorder involve intrusive thoughts and repetition of tasks. Eventually, a person feels like doing a task over and again because they tend to either forget or maybe they feel like they need to perfect it. It is a condition which can need serious therapy.
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Post Traumatic Stress Disorder (PTSD)
Besides, other prominent disorders, PTSD is also one of the most serious disorders. This term was first coined after World War Two. Post-traumatic disorder refers to the disorder in response to a trauma. The time span varies from person to person but it usually occurs after someone has been through a traumatic incident. It is one of the most painful disorders as it has signs after the trauma is over.
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Eating disorder
In addition, to other disorders eating disorders are very prevalent these days. These disorders are more common in young girls as they develop a sense of insecurity in terms of their looks and body. This includes health conditions like anorexia nervosa which is the loss of appetite or bulimia nervosa which is the continuous eating that eventually leads to higher weight.
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Personality Disorder
These disorders deal with the entire personality of someone. These include self-centered personality or other antisocial personality disorders. These disorders determine how someone behaves and their overall personality. People with these disorders are often difficult to deal with.
What Causes Mental Health Disorders
There are numerous factors some of these include;
1. Social Media
#SocialMedia
In this day and age, social media has become a great obstacle. Social media platforms have created an air of restlessness and anxiety among young people who are constantly comparing themselves to others.
2. Isolation And Loneliness
Another very important risk factor is that of isolation and loneliness. Studies have found that people, who seem to spend time alone are more likely to develop disorders like depression than those who don’t.
3. Biological Factors
Biological factors play a very important role as well. People who have a history of family members who have struggled with such mental disorders are more likely to develop these disorders. A lot of times, depression and schizophrenia tend to run in families which eventually gets transformed in the next generation.
4. Lifestyle Changes
A lot of times lifestyle changes and the way we conduct our life determine our life. People who sleep less, eat junk food and watch violent content, seem to develop mental health disorders. This has to be one of the biggest causes as to why people are dealing with mental disorders more these days.
5. Domestic Issues
Domestic issues and family-related problems also lead to mental health problems. Children who live under these conditions suffer and struggle with low self-esteem, anxiety, depression and personality disorders. Over time, they develop serious conditions where they need therapy.
6. Environmental Factors
These factors include the environment in which a person is living. If a person is living is living in an environment where they experience constant violence or hear upsetting news then they are more likely to develop disorders that will prevail with them for a long time.
Famous People With Mental Disorders
#FamousPeopleWithMentalDisorders
Several famous people throughout history have experienced or have been associated with some form of mental disorder. It is equally important to consider that these people supposedly looked normal, but, meanwhile were dealing with extreme mental disorders. These include Vincent Von Gough who was one of the most beloved writers but during his brief period in this world suffered greatly from depression, anxiety and chaotic disorders.
Another very famous person on this list is Princess Diana, who suffered from an eating disorder. Marilyn Monroe battled with depression and anxiety. Ernest Hemingway struggled with depression throughout his life and eventually died by suicide.
Conclusion
In conclusion, recognizing and addressing the mental health pandemic is imperative. By fostering understanding, breaking stigma, and promoting accessible support, we pave the way for a healthier, more empathetic society. Let’s continue the conversation, prioritize self-care, and work collectively towards a future where mental well-being is a global priority.
