At the Children of Asia International Sports Games in Russia, Mohammad Shaheer Tariq, a Pakistani, won a bronze medal in...
Mental health is an essential component of overall well-being, encompassing resilience and agility of one’s mind. It goes beyond the absence of mental illness, it is more about cultivating a positive and robust mindset. Just as physical exercise is crucial for maintaining bodily health, engaging in activities that stimulate cognitive functions, such as problem-solving, learning,... Read More