At the Children of Asia International Sports Games in Russia, Mohammad Shaheer Tariq, a Pakistani, won a bronze medal in...
We have been hearing a lot about intermittent fasting for quite some time. It has been in the fitness industry for a long time and we won’t deny that it’s one of the most debatable and controversial topics in the fitness and health industry. What Is Intermittent Fasting? Intermittent fasting is an eating plan that... Read More