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It is hard to mention swimming Olympic games without referring to the name Caeleb Dressel. On that, he won seven gold medals and even became the record-breaker in the 100-meter butterfly making him one of the standout heroes in swimming. Dressel initially gained fame with the official approval of Phelps’s world record in 2019 and assertions further occurred by getting five gold medals in the Olympics in Tokyo. However, as people look at him as a bright and shimmering star of swimming, they have no idea that certain struggles inside Caeleb Dressel affect him.
The Struggle with Perfectionism
Despite this, being in the sport his experience little as it is has not been without some odds. Dressel has been very open about facing issues with perfectionism. Speaking in detail on her podcast known as Unfiltered Waters where he spoke to swimmers Missy Franklin and Katie Hoff, he said that he was very much preoccupied with perfection. Explaining this to Orlando, Dressel said, “I created a monster in myself.” “Hence, I found myself driven by perfectionism where I believed that if I am not seeing the right times, then I am a failure or did not train hard enough.” This brought a lot of unhappiness to him, something that was supposed to bring happiness.
A Breaking Point
The pressure of chasing perfection awoke a disastrous note in Caeleb Dressel and thus reached its climax. In 2022, he competed in the world championships that were held in Budapest – before reaching the final, he had to make the hard choice to pull out of the further race. That was the start of a more than eight-month break from the sport by his own decision. At this time, Dressel relocated back to Gainesville, Florida, to work on his mental health and was seen often with his therapist or leaning on his wife Meghan.
Reconnecting with His Passion
It was the period of absence in the water that made Caeleb Dressel redefine his relationship with swimming. He had to find out what attracted him to swimming in the first place and teach himself how to swim without the pressure of expectations. The stress of expectations is again captured in Dressel’s concerning remark: ‘I had to learn who I was beyond my best times’. “I had to relearn how to smile, let alone look for happiness in swimming.” There were no significant leaps forward and Free was mostly learning these things for his own sake on this journey.
A Renewed Focus
Paris Olympics is three years away and now 27 years old, Caeleb Dressel has a different perception towards the sport. He continues to be counted amongst the top athletes in the team which is why; Team USA cannot afford to lose him if they are to have any chance at getting more golds at the following meet. However, the internal critic in Dressel has been tamed by the pressure outside the comb. Doing so gave instability to a franchise that has still not found its footing, he said in an interview with The Athletic: “It’s still a work in progress.” “Correspondingly, I am changing and beginning to enjoy the sport while realizing the processes occurring in my brain, aiming to improve my performance, of course; I am glad I have acquired such changes, and the main thing is the capacity to enjoy the sport without being completely possessed by the desire to perform better.”
Looking Ahead
The fact that Caeleb Dressel’s journey from a singular obsession with how fast he could swim to discovering a different means of doing it demonstrates the subject’s determination and character development. Thus, as he moves to the Paris Olympics, his national and individual story motivates many. It portrays the significance of well-being or happiness in and through accomplishing a person’s passion despite pressure.
With the new motivation along with a less aggressive inner Self-Talk Caeleb Dressel is ready to repeat the success and become an influential swimmer again. His story tells anyone who would like to aspire to be a professional athlete that no athlete is immune to his/her struggles and that a true champion is not just a person with great physical ability but also one with a sound mind.
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